Tag Archives: Smoothie

Simple Recipes – Protein Smoothie

This recipe came from Laviyah, who describes herself as “Vegan, homeschooling, raw nut milk making, natural birth having, phenomenal woman!” Follow her on Twitter @laviyah. Ingredients: 2 cups of soy or nut milk ( I use home made sesame seed milk) 1 frozen banana 1 scoop of Spirutein powder 1 tbsp Brewers Yeast (great source